GENE: "FTO"

VARIENTS : RS9939609

Impact: Obesity

|| Suggestion: Focus on balanced diet with regular physical activity


Foods Recommended

  • Chia Seeds
  • Fish
  • Vegetables(Brocoli,cauliflower)
  • Grains(whole wheat)
  • Brown rice


Diet foods

When managing obesity through diet, it's essential to focus on nutrient-dense foods that are low in calories but high in fiber and protein. Here are some diet foods that can help:

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